Benefits of black seed and fenugreek seeds.

Category: Treatment in India - Last Updated: Wed, 27 May 2020 - by admin

Benefits of black seed and fenugreek seeds.

Scientists with a range of specialties have researched the benefits of black seed and fenugreek seeds.

What is the black seed?

Black seed is also known as black cumin, or onion seed (Kalonji Seed) it comes from Nigella sativa in Eastern Europe, the Middle East, and Asia. It has antioxidant and anti-inflammatory properties and contains chemical compounds called thymoquinone and caryophyllene.

The Prophet Mohammad (SAW) said, "There is healing in Black Cumin for all diseases except death." – (1400 Years ago – book - Sahih Bukhari)

What is fenugreek seeds?

Fenugreek is an herb usually used in cooking, to make medicine, or to hide the taste of other medicine ( it chemical name is - Trigonella foenum-graecum).

Fenugreek Nutritional Value per 100 g ( 3.5 z)
Energy	1,352 kJ (323 kcal)
Carbohydrates	58 g
Dietary fiber	25 g
Fat	6.4 g
Protein	23 g
Thiamine (B1)	0.322 mg
Riboflavin (B2)	0.366 mg
Niacin (B3)	1.64 mg
Vitamin (B6)	0.6 mg
Folate (B9)	57 μg
Vitamin C	3 mg
Calcium	176 mg
Iron	34 mg
Magnesium	191 mg
Manganese	1.23 mg
Phosphorus	296 mg
Potassium	770 mg
Sodium	67 mg
Zinc	2.5 mg

The Prophet Mohammad (SAW) said, ” If my community had only known that there is in fenugreek they would have paid its weight in gold.” – (1400 Years ago – book - Sahih Bukhari)

How to Use Black seed and Fenugreek Seed?

Take five or seven seeds and crush them (mix the powder with oil) and drop the resulting mixture into both nostrils.
Take black seed by mouth or 3 drops of seed oil with milk.
Apply black seed oil to the target area – Like knee for knee pain, breast for any breast pain, skin for skin allergies (apply for 3 weeks).
Make powder of Black seed fenugreek seeds on equal proportion, boil it with lemon slices and dry ginger and honey and drink every day it will help to cure all diseases.
For hair - Add half-a-tablespoon of Fenugreek seeds and Black seed to one-fourth cup of a hair oil of your choices like coconut or olive oil and apply on the scalp for 20 minutes. Or apply Fenugreek seeds and Black seed oil on the scalp.

What are the benefits of black seed and fenugreek seed?-

Asthma, Diabetes, High blood pressure,
Breast pain, Cancer prevention, In leukemia,
Osteoarthritis, Rheumatoid arthritis, Seizures (epilepsy),
Hepatitis, Liver Diseases, Kidney Diseases
Eczema, In thyroid (autoimmune thyroiditis),
In Stomach ulcers caused by Helicobacter pylori, Congestion.
In fever, Cough, Viral Flu, Headache.
Digestive problems including intestinal gas and diarrhea.
Increasing breast-milk flow, menstrual disorders, to improve sperm function.
Skin and Hair

1 - Skin and Hair

Black seed and Fenugreek seeds are rich in proteins, vitamins, and other essential nutrients that help to can help strengthen hair roots and reconstruct the follicles. Fenugreek seeds have rich in potassium that helps prevent premature greying of hair.

2- Digestion

Black seeds and Fenugreek seeds are very useful in digestion and may decrease gas, bloating stomach pain, and intestinal parasites.

3- Liver
Black seed has also helped to improve the liver from damage and beneficial effects on metabolic function and fatty liver. its chemical compounds have been shown to provide strong anti-pathogenic and anti-fungal properties.

4- Type 2 Diabetes

Some research said daily use of black seed and fenugreek seed help to reduced blood sugar and maybe decreased insulin resistance, and help to increased beta-cell function in the pancreas.

5- Colon Cancer
Black seed and Fenugreek has been found to have anti-cancer properties and research said eliminating the growth of colon cancer cells.

Side Effects & Safety

Black seed and Fenugreek can be cause allergic rashes, cause stomach upset, vomiting, or constipation, risk of seizures in some people. May be unsafe during pregnancy, or hormone-sensitive cancers ( ask your Doctor).